Loses 5 kilos in 3 days eating pineapple

Loses 5 kilos in 3 days eating pineapple. Find out how.

Have you spent your whole life trying one and a thousand diets and simply feel that no one has given you results?

Stop suffering, with this healthy and simple diet you will lose 5 kilos in just 3 days and WITHOUT REBOT.

Pineapple is undoubtedly one of the most recommended foods within all diets because it contains very few calories and a high amount of fiber, vitamin C and enzymes that provide energy. Also, the properties present in this fruit, help reduce fat providing a feeling of satiety, in addition to its multiple diuretic and medicinal properties, so if you are determined to lose weight and look a magazine body, do not think anymore And start this rich, simple and effective diet.

Breakfast 8:00 am

2 slices of pineapple and 1 slice of toasted bread (whole)

Half morning 11:00

Drink 1 glass of pineapple juice. To do this, boil the peel of the pineapple for 20 minutes and let stand for one hour. Strain the liquid and drink as natural water.


Food 14:00 hrs

150 grams of grilled chicken breast and 3 slices of pineapple

Mid afternoon

200 grams of natural yogourt and two slices of pineapple

Dinner

Lettuce salad with roasted chicken and 3 slices of pineapple

Now what are you waiting for?

Stop exposing your health, eat healthy and forget about those extra pounds.